Episodes
Thursday May 20, 2021
Radio74: Season 4 Episode 10 - Toxic Positivity
Thursday May 20, 2021
Thursday May 20, 2021
This one runs the gamut from dealing with the negatives that can suddenly show up, to long burning insecurities or self doubts that finally come to a head and burst. I also go a bit into how I felt at the last major office job I had, as well as the challenge and things I had to face to carve out a path that is at times unstable, but leading towards happier ends.
Version: 20240731
Comments (1)
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My therapist also taught me the containers thing. It helped a little, but what helped me so much more was when he talked about giving my emotions space to process. I have the tendency to get emotionally claustrophobic, and allowing space for things to just "be" was a breakthrough. Also, I feel you on the work environment stuff. I would never be able to work in a corporate place with cubicles. I'm already struggling with being in the same lab that has no office space for me lol.
Saturday May 22, 2021
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